Multivitamin supplementation during pregnancy

Whilst, recent research questions the use of multivitamin supplementation during pregnancy, the Infant & Toddler Forum maintain that the most important advice to give mothers-to-be is to take a daily supplement of 10µg vitamin D throughout pregnancy and 400µg folic acid up until at least the 12th week of pregnancy.

The Infant & Toddler Forum’s Ten Steps for a Healthy Pregnancy is a simple guide to help all women achieve a healthy pregnancy.

Some women who are not eating a balanced diet and cutting out any of the food groups such as milk do need a wider supplement. See the Infant & Toddler Forum Factsheet – Healthy Eating in Pregnancy for clear advice.

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Further Reading

  • Atul Singhal, Professor of Paediatric Nutrition and Chair of the Infant & Toddler Forum   At the Infant & Toddler Forum (ITF), we are committed to giving every child the healthiest start in life. As an expert-led, not-for-profit organisation we have dedicated our work to early life nutrition, from pregnancy to pre-school, because we know that healthy eating habits established in childhood are more likely to last a lifetime.
  • Judy More, Paediatric Dietitian and Registered Nutritionist   As Christmas approaches it can be difficult to plan activities for toddlers! Between decorating, shopping and cooking it may be a challenge to find time to include fun active play with your little one. The Infant & Toddler Forum is here to help with our top tips for maintaining healthy, fun activities for your toddlers during the festive season!
  • Lucy Upton, Specialist Paediatric Dietitian and Nutritionist   Christmas is a joyful time of year, however as a parent it can also be busy and sometimes stressful. Between planning festive gatherings, shopping for the perfect gifts, and decorating your home, thinking about the perfectly portioned festive meal for your toddler can be an added challenge. The Infant & Toddler Forum is here to help you create an easy and delicious Christmas plate that will save you time but more importantly, that your toddler will enjoy!