Evidence-based information and practical tools to support you in making the right choices when feeding toddlers, helping to ensure that the quality and quantity of meals is consistent and that positive attitudes to food and exercise are encouraged.
When it’s dark and cold outside, sometimes nothing quite hits the spot like a lovely hot meal in winter! They can also be a great way to ensure your toddler has a well-balanced diet, eating food from all five food groups each day Continue reading →
In our often busy and hectic lives, it can be all too easy to offer young children the first treat that comes to hand. Snacking, especially on foods which are sweet and high in calories, can Continue reading →